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The Power of Self-Reflection in Sports and Life in General

November 25, 2018

 Self-Reflection is a good thing. Learning from past mistakes is among the greatest things we can do for ourselves and our purpose.

 

However, learning to focus on the present moment and the task at-hand is even greater than reflecting.

 

Help yourself be on top of your fitness and athletic abilities by joining the NexGen AP fitness club at Newport Beach! Call us at: 949-791-7732

Or you can also send us a message here:

www.nexgenap.com/contact

 

 

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